There was an investigation in the spiritual world to see which people were capable of doing this second type of repentance. It was discovered that there are as few of such people as there are doves in a vast desert. Some people indicated that they were indeed capable of this second type of repentance, but that they were incapable of examining themselves and confessing their sins before God. Nevertheless, all people who do good actions as a religious practice avoid actual evils. It is extremely rare, though, that people reflect on the inner realms that belong to their will. They suppose that because they are involved in good actions they are not involved in evil actions, and even that their goodness covers up their evil.
But, my friend, to abstain from evils is the first step in gaining goodwill. The Word teaches this. The Ten Commandments teach it. Baptism teaches it. The Holy Supper teaches it. Reason, too, teaches it. How could any of us escape from our evils or drive them away without ever taking a look at ourselves? How can our goodness become truly good without being inwardly purified?
I know that all devout people and also all people of sound reason who read this will nod and see it as genuine truth; yet even so, only a few are going to do what it says.
from Regeneration, Pages 36, 37